30 Days to Lose Weight with Raw Foods
from Elements for Life
One of the problems of the modern life is to lose weight. This is mainly due to the fact that the modern style of living has caused people to gain lot of weight. The inactivity of people along with the abundance of fast foods has caused more and more people to lose their figure. As a result, hundreds of thousands of people in US alone are trying to lose weight everyday. In fact, recent statistics has shown that over 60 percent of Americans can be considered overweight and about %38 of Americans are considered as obese.
If you are looking for a way to lose weight in a natural way, then there are various alternatives that you can use. One of the healthier options that are available to you is using raw foods from Elements for Life to lose weight in 30 days. The secret of success in this weight loss program is to use natural raw foods to help you lose weight. This idea stems from the fact that the human body is designed to digest raw food.
This is remnant of the Ice Age in which the humans at that time used to eat raw food to gain the nutrients and the energy that they needed. Hence, the human body was designed to digest raw food and to gain the maximum nutrients needed. In addition, most foods in nature will lose their nutrients and their antioxidants when they are cooked. Furthermore, when foods are heated beyond a certain degree (usually around 30 degrees for most food stuffs), they will have their molecular structure changed as most enzymes and molecular chains in them will adopt a form that is harder to digest. Hence, your body will store these indigestible molecules as fat cells, so that your weight increases as a result.
Thus, by eating raw foods from Elements for Life, you will be able to give to your body what it craves from you. This way, your body will be able to eat food that it is genetically designed to digest completely. As a result, when you eat raw food, most of your food will undergo digestion and this way maximum amount of nutrients will be derived from your raw food. In addition, your digestive system will transform your raw food into usable molecules instead of fat molecules.
You will be doing your body a huge favor, as your body will be worn down due to eating processed and cooked foods all life long. Thus, changing your diet to eating raw foods will not be an easy one and thus instead of sudden changes, you should try to do gradual changes in your diet. However, as soon as you start, you will start to feel the beneficial effects of eating raw food as your body will begin to detoxify itself. You will start to lose weight, but most importantly you will also help your body to become healthier and fitter in the end.
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